TruthForward News

Featured Article

What is shielding in soccer?

When an opponent is applying pressure, a player can use their whole body to protect the ball and maintain possession, not unlike using an actual shield —...

Read Full Article Browse health

Knowledge Base

Latest insights and tutorials from the TruthForward News team.

Does shadow boxing make you faster?

At best, shadowboxing with weights is only a conditioning exercise. It can strengthen your shoulders and that extra strength in itself may give you a lit...

Who was the 1st black football player?

Arthur Wharton (28 October 1865 – 12 December 1930) is widely considered to be the first black professional footballer in the world. When was the first b...

Can you make your own martial art?

Can You Create Your Own Martial Art Style? The answer is yes. It is important to test your new fighting style with other people at your skill level, high...

What is the size of FIFA football game?

This international match ball measures 27-28 inches in circumference according to the standard football sizes. It weighs between 14-16 ounces. This size ...

Do pro golfers use plastic tees?

The answer to this one will probably surprise you, pro golfers tend to use the free tees that they are given at tournaments. Trust me there are always th...

What was Justin Herbert Wonderlic score?

It was reported that Justin Herbert scored a 39 on the Wonderlic test during the NFL combine. This Wonderlic score also put him well ahead of Tua Tagovai...

Can a team dress 3 or more goalies?

Teams may dress up to 19 skaters in a game. Goaltenders. Teams may dress up to three goaltenders in a game. How many goalies can a team dress? ANSWER: A ...

What does Kida mean in Krav Maga?

Kida means 'bow' in Hebrew. The instructor says "Kida" and Students and instructor(s) bow. This marks the beginning and the end of a krav maga ...

What happens if the Olympic torch goes out?

When a torch goes out, it is re-lit (or another torch is lit) from one of the backup sources. Thus, the fires contained in the torches and Olympic cauldr...